bellatrix nutrition

baked egg cups

In breakfast, food porn, recipes, step by step how to make ... on July 9, 2012 at 3:58 pm

“Food can bring people together like not much else can. Sitting around a table, sharing a meal breaks down barriers and walls- it crosses cultures, it tells a story…it nourishes and sustains us. I believe in the power of fresh, seasonal food with simple preparations- light, healthy and full of nutrition. Cooking healthy food that tastes good is what its all about. Its easy to throw a stick of butter in basically anything and make it taste good- but creating a balanced nutritious dish is so much more fulfilling!”

These little cups are the perfect pairing with any breakfast…they are SUPER easy to make, and packed full of healthy lean protein…one lovely little cup has only 100 calories and 17.6 grams of protein…not to mention lots of creamy, dreamy cheesy flavors.  So, whether it is Saturday morning brunch, or a quick grab-and-go Monday morning breakfast (you can throw one of these egg cups in a whole wheat english muffin for good food on the go) these egg cups are a definite winner in my book.

http://thesimpledelights.com/?p=246

This slideshow requires JavaScript.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: